Support When Life Feels Heavy or Overwhelming
Anxiety and depression can show up in many ways: constant worry, low energy, irritability, racing thoughts, poor sleep, loss of interest, or simply feeling unlike yourself. Whatever the experience looks like for you, it deserves to be heard without judgment.
Care begins by understanding your symptoms, daily pressures, health history, and what you want life to feel like again. Together, we explore treatment options that may include medication, supportive therapy, practical coping strategies, and consistent follow-up.
Understand the Pattern
We look at when symptoms began, what makes them better or worse, and how they affect work, school, relationships, and rest.
Relief That Fits Your Life
Your plan is shaped around your needs, preferences, routines, and comfort—not a generic formula.
Build Toward Stability
Follow-up care focuses on meaningful changes in mood, energy, sleep, confidence, and everyday functioning.
Care Shaped Around Your Experience
You do not need to wait until things feel unbearable to ask for help. Whether symptoms are new, returning, or have been present for years, we can work toward a clearer understanding and a realistic path forward.
- Evaluation for anxiety, depression, and related mood concerns
- Medication options explained in straightforward language
- Practical strategies for sleep, stress, and emotional regulation
- Ongoing monitoring as symptoms and needs change
Start Your Care
Request an Appointment
YOUR PROVIDER
Aloys Chiafie Tenkiang, PMHNP-BC
Board-Certified Psychiatric Mental Health Nurse Practitioner
Aloys brings 16 years of experience across psychiatric settings to every visit. His approach is calm, collaborative, and practical—taking time to understand what you are experiencing, explain your options clearly, and shape care around your goals.
- Care for children, teens, adults, and older adults
- Psychiatric evaluations and medication management
- In-person and virtual appointments in Delaware